{"id":18552,"date":"2024-03-26T21:48:30","date_gmt":"2024-03-26T21:48:30","guid":{"rendered":"https:\/\/soicau3056.minhngocxoso.com\/?p=18552"},"modified":"2024-03-26T21:48:30","modified_gmt":"2024-03-26T21:48:30","slug":"lo-xien-quay-la-gi-meo-danh-lo-xien-quay-thang-hieu-qua","status":"publish","type":"post","link":"https:\/\/laydexoso.com\/lo-xien-quay-la-gi-meo-danh-lo-xien-quay-thang-hieu-qua\/","title":{"rendered":"l\u00f4 xi\u00ean quay l\u00e0 g\u00ec ? m\u1eb9o \u0111\u00e1nh l\u00f4 xi\u00ean quay th\u1eafng hi\u1ec7u qu\u1ea3"},"content":{"rendered":"
\n

l\u00f4 xi\u00ean quay l\u00e0 g\u00ec ? m\u1eb9o \u0111\u00e1nh l\u00f4 xi\u00ean quay th\u1eafng hi\u1ec7u qu\u1ea3<\/h1>\n<\/header>\n
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\u0110\u1ed1i v\u1edbi nh\u1eefng l\u00f4 th\u1ee7 th\u1ef1c th\u1ee5 th\u00ec ch\u1eafc h\u1eb3n kh\u00f4ng th\u1ec3 n\u00e0o kh\u00f4ng bi\u1ebft \u0111\u1ebfn l\u00f4 xi\u00ean quay. Tuy nhi\u00ean, nh\u1eefng ng\u01b0\u1eddi m\u1edbi b\u1eaft tay t\u00ecm hi\u1ec3u ch\u01a1i l\u00f4 \u0111\u1ec1 th\u00ec c\u00f2n kh\u00e1 b\u1ee1 ng\u1ee1 v\u1ec1 h\u00ecnh th\u1ee9c ch\u01a1i n\u00e0y. \u0110\u1ec3 anh em hi\u1ec3u r\u00f5 h\u01a1n l\u00f4 xi\u00ean quay l\u00e0 g\u00ec <\/b>? C\u00e1ch t\u00ednh l\u00f4 xi\u00ean quay th\u1eafng hi\u1ec7u qu\u1ea3 nh\u1ea5t ? Nh\u00e0 c\u00e1i uy t\u00edn  xin \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p qua b\u00e0i vi\u1ebft \u0111\u00e2y.!<\/p>\n

L\u00f4 xi\u00ean quay l\u00e0 g\u00ec ?<\/b><\/h2>\n

\"\"<\/p>\n

Tr\u00ean th\u1ef1c t\u1ebf l\u00f4 xi\u00ean quay ch\u1ec9 l\u00e0 m\u1ed9t ki\u1ec3u ch\u01a1i kh\u00e1c c\u1ee7a l\u00f4 \u0111\u1ec1. \u0110\u1ec1 \u0111\u00e1nh m\u1ed9t hay nhi\u1ec1u c\u1eb7p s\u1ed1 trong d\u00e3y t\u1eeb 00 \u0111\u1ebfn 99 tr\u00f9ng v\u1edbi 2 s\u1ed1 cu\u1ed1i G\u0110B. C\u00f2n l\u00f4 xi\u00ean quay th\u00ec \u0111\u00e1nh 2, 3 \u0111\u1ebfn 4 c\u1eb7p s\u1ed1, t\u1ea5t c\u1ea3 c\u1eb7p s\u1ed1 \u0111\u1ea5y \u0111\u1ec1u n\u1ed5 th\u00ec b\u1ea1n m\u1edbi \u0111\u01b0\u1ee3c \u0103n. Ch\u00ednh v\u00ec th\u1ebf m\u00e0 t\u1ec9 l\u1ec7 \u0103n c\u1ee7a lo\u1ea1i l\u00f4 xi\u00ean th\u01b0\u1eddng n\u00e0y r\u1ea5t th\u1ea5p.<\/p>\n

Tuy \u0111\u1ed9 kh\u00f3 cao h\u01a1n so v\u1edbi \u0111\u00e1nh l\u00f4 th\u00f4ng th\u01b0\u1eddng nh\u01b0ng gi\u1ea3i th\u01b0\u1edfng l\u1ea1i kh\u00f4ng h\u1ec1 nh\u1ecf ch\u00fat n\u00e0o. Ch\u00ednh \u0111i\u1ec1u n\u00e0y \u0111\u00e3 th\u00f4i th\u00fac t\u00ednh hi\u1ebfu chi\u1ebfn c\u1ee7a ng\u01b0\u1eddi ch\u01a1i nh\u01b0ng kh\u00f4ng ph\u1ea3i v\u00ec v\u1eady m\u00e0 \u0111\u00e1nh v\u00f4 t\u1ed9i v\u1ea1 b\u1ea1n n\u00ean c\u00f3 nh\u1eefng chi\u1ebfn thu\u1eadt ch\u01a1i h\u1ee3p l\u00fd cho m\u00ecnh. Qua \u0111\u00e2y th\u00ec anh em c\u00f3 th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c l\u00f4 xi\u00ean quay l\u00e0 g\u00ec r\u1ed3i ch\u1ee9?<\/p>\n

L\u00f4 xi\u00ean quay l\u00e0 g\u00ec ?<\/figcaption><\/figure>\n

C\u00e1c c\u00e1ch ch\u01a1i l\u00f4 xi\u00ean quay<\/b><\/h2>\n

Th\u00f4ng th\u01b0\u1eddng v\u1edbi c\u00e1c cao th\u1ee7, vi\u1ec7c n\u1eafm b\u1eaft quy lu\u1eadt hay c\u00e1c m\u1eb9o ch\u01a1i l\u00f4 xi\u00ean t\u01b0\u01a1ng \u0111\u1ed1i \u0111\u01a1n gi\u1ea3n. Tuy nhi\u00ean, v\u1edbi nh\u1eefng t\u00e2n th\u1ee7 th\u00ec \u0111\u00e2y ho\u00e0n to\u00e0n kh\u00f4ng ph\u1ea3i \u0111i\u1ec1u d\u1ec5 d\u00e0ng. V\u1eady c\u00e1ch ch\u01a1i l\u00f4 xi\u00ean quay nh\u01b0 n\u00e0o<\/b>?<\/p>\n

C\u00e1ch t\u00ednh l\u00f4 xi\u00ean quay theo kinh nghi\u1ec7m cao th\u1ee7<\/b><\/h3>\n

V\u1edbi c\u00e1ch n\u00e0y ng\u01b0\u1eddi ch\u01a1i ch\u1ec9 c\u1ea7n th\u1ea5y d\u1ea5u hi\u1ec7u l\u00e0 c\u00f3 th\u1ec3 \u00e1p ngay v\u00e0o v\u00ec \u0111\u00e2y l\u00e0 nh\u1eefng kinh nghi\u1ec7m \u0111\u00fac k\u1ebft c\u1ee7a c\u00e1c cao th\u1ee7 l\u00f4 xi\u00ean.<\/p>\n

V\u00ed d\u1ee5 nh\u01b0:<\/strong><\/p>\n

    \n
  • V\u00e0o ng\u00e0y th\u1ee9 5 v\u00e0 th\u1ee9 7 th\u01b0\u1eddng l\u00f4 s\u1ebd n\u1ed5 97<\/li>\n
  • N\u1ebfu ng\u00e0y h\u00f4m tr\u01b0\u1edbc th\u1ea5y c\u00f3 l\u00f4 v\u1ec1 \u0111\u1ea7u 7 ho\u1eb7c \u0111\u00edt 3 th\u00ec h\u00f4m sau \u0111\u1ebfn 80% s\u1ebd v\u1ec1 l\u00f4 73 ho\u1eb7c 37.<\/li>\n
  • L\u00f4 66 th\u01b0\u1eddng v\u1ec1 v\u00e0o ng\u00e0y th\u1ee9 4 ho\u1eb7c th\u1ee9 5 v\u00e0 c\u00f3 th\u1ec3 l\u00e0 th\u1ee9 6 trong tu\u1ea7n.<\/li>\n
  • N\u1ebfu l\u00f4 58 \u0111\u00e3 n\u1ed5 th\u00ec c\u00e1ch 3 ng\u00e0y sau s\u1ebd v\u1ec1 63.<\/li>\n
  • H\u00f4m tr\u01b0\u1edbc c\u00f3 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t v\u1ec1 05 th\u00ec kh\u1ea3 n\u0103ng cao ng\u00e0y k\u1ebf ti\u1ebfp s\u1ebd v\u1ec1 95, c\u00f2n \u0111\u00e3 v\u1ec1 29 h\u00f4m sau s\u1ebd v\u1ec1 22 v\u00e0 ng\u01b0\u1ee3c l\u1ea1i.<\/li>\n<\/ul>\n

    N\u1ebfu ng\u01b0\u1eddi ch\u01a1i tinh \u00fd th\u00ec c\u0169ng c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n \u0111\u01b0\u1ee3c quy lu\u1eadt n\u00e0y t\u1eeb kinh nghi\u1ec7m c\u1ee7a c\u00e1c cao th\u1ee7. V\u1edbi d\u1ef1 b\u00e1o n\u00e0y ch\u1ec9 \u0111\u00fang trong th\u1eddi gian ng\u1eafn t\u1eeb 1 \u0111\u1ebfn 3 ng\u00e0y c\u00f2n d\u00e0i h\u01a1n th\u00ec kh\u00f4ng n\u00ean theo n\u1eefa v\u00ec \u0111i\u1ec1u \u0111\u00f3 s\u1ebd l\u00e0m t\u00fai ti\u1ec1n c\u1ee7a b\u1ea1n r\u1ed7ng \u0111i nhanh \u0111\u00f3.<\/p>\n

    Th\u1ee7 thu\u1eadt l\u00f4 \u0111\u1ec1 anh em<\/b><\/h3>\n

    \"\"<\/p>\n

    Th\u1ef1c t\u1ebf \u0111\u00e2y l\u00e0 c\u00e1ch kh\u00e1 \u0111\u01a1n gi\u1ea3n gi\u00fap c\u00e1c l\u00f4 th\u1ee7 \u00e1p d\u1ee5ng v\u00e0 ch\u1ecdn ra \u0111\u01b0\u1ee3c l\u00f4 xi\u00ean ng\u00e0y h\u00f4m sau. V\u00ed d\u1ee5 xu\u1ea5t hi\u1ec7n c\u00e1c s\u1ed1 nh\u01b0 23, 24, 25, 27 m\u00e0 thi\u1ebfu \u0111i s\u1ed1 26. Th\u00ec kh\u1ea3 n\u0103ng cao s\u1ed1 26 s\u1ebd v\u1ec1 trong ng\u00e0y ti\u1ebfp theo. V\u00ec v\u1eady n\u00ean n\u1ebfu c\u00f3 d\u1ea5u hi\u1ec7u n\u00e0y th\u00ec anh em ch\u1edb b\u1ecf qua nh\u00e9.<\/p>\n

    M\u1ed9t s\u1ed1 th\u1ee7 thu\u1eadt ch\u01a1i l\u00f4 xi\u00ean quay b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua<\/figcaption><\/figure>\n

    C\u00e1ch t\u00ednh l\u00f4 xi\u00ean quay theo nh\u1eefng s\u1ed1 quen thu\u1ed9c<\/b><\/h3>\n

    D\u01b0\u1edbi \u0111\u00e2y ch\u00fang t\u00f4i \u0111\u00e3 th\u1ed1ng k\u00ea l\u1ea1i \u0111\u01b0\u1ee3c c\u00e1c c\u1eb7p l\u00f4 c\u00f3 t\u1ef7 l\u1ec7 v\u1ec1 th\u01b0\u1eddng xuy\u00ean c\u00f9ng nhau nh\u01b0 sau:<\/p>\n

    V\u1edbi c\u00e1c c\u1eb7p l\u00f4 th\u01b0\u1eddng xuy\u00ean xu\u1ea5t hi\u1ec7n nh\u1ea5t nh\u01b0: 75 \u2013 79 \u2013 92 \u2013 95 \u2013 373 \u2013 565<\/p>\n

    N\u1ebfu b\u1ea1n tinh \u00fd ph\u00e1t hi\u1ec7n th\u00ec c\u00f3 th\u1ec3 th\u1ea5y k\u1ebft qu\u1ea3 ch\u00ednh x\u00e1c l\u00ean t\u1edbi 99,9%<\/p>\n

    V\u00ed d\u1ee5:<\/strong><\/p>\n

      \n
    • Ng\u00e0y 7\/7 k\u1ebft qu\u1ea3 XSMB l\u00f4 ra c\u00e1c s\u1ed1 79 \u2013 95 \u2013 373<\/li>\n
    • Ng\u00e0y 8\/9 k\u1ebft qu\u1ea3 XSMB l\u00f4 v\u1ec1 92 \u2013 79 \u2013 565<\/li>\n
    • Ng\u00e0y 10\/9 k\u1ebft qu\u1ea3 XSMB c\u00f3 l\u00f4 v\u1ec1 373 \u2013 75 \u2013 79<\/li>\n<\/ul>\n

      Nh\u01b0 v\u1eady ch\u1ec9 c\u1ea7n ch\u00fa \u00fd nh\u1edb c\u00e1c s\u1ed1 hay v\u1ec1 c\u00f9ng nhau l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 ch\u1ed1t s\u1ed1 d\u1ec5 d\u00e0ng cho l\u00f4 xi\u00ean ng\u00e0y h\u00f4m sau.<\/p>\n

      Kinh nghi\u1ec7m khi ch\u01a1i l\u00f4 xi\u00ean quay b\u00e1ch ph\u00e1t b\u00e1ch tr\u00fang<\/b><\/h2>\n

      N\u1ebfu h\u00f4m nay ra c\u1ea3 c\u1eb7p l\u00e0 060 th\u00ec h\u00f4m sau s\u1ebd r\u01a1i l\u1ea1i 1 con. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu h\u00f4m nay v\u00e0o l\u00f4 xi\u00ean s\u1ed1 51 th\u00ec h\u00f4m sau s\u1ebd c\u00f3 l\u00f4 15 ho\u1eb7c c\u1ea3 c\u1eb7p 15 v\u00e0 51. L\u01b0u \u00fd n\u1ebfu l\u00e0m ng\u01b0\u1ee3c l\u1ea1i s\u1ebd kh\u00f4ng tr\u00fang l\u00f4 xi\u00ean.<\/p>\n

      Kinh nghi\u1ec7m l\u00f4 xi\u00ean quay<\/figcaption><\/figure>\n

      N\u1ebfu l\u00f4 ra c\u1eb7p 50 v\u00e0 05 ho\u1eb7c ho\u1eb7c ch\u1ec9 v\u1ec1 1 con th\u00ec h\u00f4m sau s\u1ebd v\u1ec1 l\u1ea1i ch\u1eafc ch\u1eafn 1 con trong s\u1ed1 \u0111\u00f3. N\u1ebfu l\u00f4 ra c\u1eb7p 20 v\u00e0 02 th\u00ec h\u00f4m nay v\u1ec1 1 con v\u00e0  h\u00f4m sau s\u1ebd v\u1ec1 ti\u1ebfp 1 con. N\u1ebfu bi\u1ebft v\u00e0 l\u1ef1a ch\u1ecdn ch\u1eafc ch\u1eb7n b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c l\u00f4 xi\u00ean.<\/p>\n

      H\u00f4m nay n\u1ebfu l\u00f4 \u0111\u1ea7u v\u00e0o 7 ho\u1eb7c l\u00f4 \u0111\u00edt 3 m\u00e0 c\u00e2m th\u00ec h\u00f4m sau ch\u1eafc ch\u1eafn s\u1ebd v\u1ec1 l\u00f4 73. N\u1ebfu h\u00f4m nay l\u00f4 ra 75 th\u00ec h\u00f4m sau c\u1ea7n \u0111\u00e1nh v\u00e0o s\u1ed1 57.  Ng\u01b0\u1ee3c l\u1ea1i n\u1ebfu h\u00f4m nay v\u00e0o 57 h\u00f4m sau \u0111\u00e1nh 75 s\u1ebd kh\u00f4ng ch\u00ednh x\u00e1c.<\/p>\n

      N\u1ebfu h\u00f4m nay ra l\u00f4 18 th\u00ec h\u00f4m sau s\u1ebd c\u00f3 l\u00f4 97, 99 ho\u1eb7c ng\u01b0\u1ee3c l\u1ea1i \u0111\u1ec1u \u0111\u00fang. B\u00ean c\u1ea1nh \u0111\u00f3, n\u1ebfu h\u00f4m nay ra l\u00f4 45 th\u00ec h\u00f4m sau s\u1ebd c\u00f3 c\u00e1c l\u00f4 59, 95 ho\u1eb7c 09. Th\u1ee9 5 v\u00e0 th\u1ee9 7 h\u00e0ng tu\u1ea7n th\u01b0\u1eddng hay ra l\u00f4 97, ng\u01b0\u1ee3c l\u1ea1i 1 ng\u00e0y cu\u1ed1i tu\u1ea7n v\u00e0 2 ng\u00e0y \u0111\u1ea7u tu\u1ea7n th\u01b0\u1eddng ra v\u00e0o l\u00f4 33.<\/p>\n

      N\u1ebfu h\u00f4m nay l\u00f4 xi\u00ean v\u1ec1 k\u00e9p th\u00ec h\u00f4m sau s\u1ebd v\u00e0o 1 trong c\u00e1c con l\u00f4 sau: 565-060- 010. T\u01b0\u01a1ng t\u1ef1, c\u00e1ch h\u00e0ng tu\u1ea7n s\u1ebd xu\u1ea5t hi\u1ec7n c\u00e1c l\u00f4 sau sau: 282-232-787-373.<\/p>\n

      \"soi<\/p>\n

      K\u1ebft lu\u1eadn<\/strong><\/h2>\n

      B\u00e0i vi\u1ebft tr\u00ean \u0111\u00e2y \u0111\u00e3 l\u00e0m r\u00f5 l\u00f4 xi\u00ean quay l\u00e0 g\u00ec<\/strong> v\u00e0 c\u00e1c c\u00e1ch ch\u01a1i l\u00f4 xi\u00ean \u0111\u01a1n gi\u1ea3n nh\u1ea5t cho ng\u01b0\u1eddi m\u1edbi ch\u01a1i. Hy v\u1ecdng r\u1eb1ng v\u1edbi nh\u1eefng chia s\u1ebb n\u00e0y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n \u0111\u00e1nh \u0111\u00e2u th\u1eafng \u0111\u00f3.<\/p>\n

      \u0110\u0103ng k\u00fd t\u00e0i kho\u1ea3n ch\u01a1i l\u00f4 \u0111\u1ec1 tr\u00ean trang \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u1ef7 l\u1ec7 \u0103n cao nh\u1ea5t hi\u1ec7n nay 1 \u0103n 99 nh\u00e9. C\u00f9ng nhi\u1ec1u h\u00ecnh th\u1ee9c ch\u01a1i l\u00f4 \u0111\u1ec1 nh\u01b0: bao l\u00f4, l\u00f4 xi\u00ean, 3 c\u00e0ng, 4 c\u00e0ng\u2026 T\u1ef7 l\u1ec7 \u0103n h\u1ea5p d\u1eabn!<\/p>\n<\/div>\n<\/div>\n

      soi c\u1ea7u bao l\u00f4 chu\u1ea9n mi\u1ec1n b\u1eafc <\/span><\/strong><\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
      \"\"b\u1ea1ch th\u1ee7 l\u00f4 xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n\"\"l\u00f4 6 s\u1ed1 xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n<\/tr>\n
      \"\"song th\u1ee7 l\u00f4 xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n\"\"l\u00f4 8 s\u1ed1 xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n<\/tr>\n
      \"\"b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n\"\"l\u00f4 xi\u00ean 2 xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n<\/tr>\n
      \"\"song th\u1ee7 l\u00f4 k\u00e9p xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n\"\"l\u00f4 xi\u00ean 3 xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n<\/tr>\n
      \"\"b\u1ea1ch th\u1ee7 \u0111\u1ec1 xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n\"\"l\u00f4 xi\u00ean 4 xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n<\/tr>\n
      \"\"song th\u1ee7 \u0111\u1ec1 xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n\"\"3 c\u00e0ng xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n<\/tr>\n
      \"\"d\u00e0n \u0111\u1ec1 4 s\u1ed1 xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n\"\"3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n<\/tr>\n
      \"\"d\u00e0n l\u00f4 4 s\u1ed1 xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n\"\"l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc cao c\u1ea5p v\u00edp<\/span><\/a><\/strong><\/td>\n<\/tr>\n
      \"\"b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n\"\"\u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span>
      \n<\/a><\/strong><\/td>\n<\/tr>\n
      \"\"d\u00e0n \u0111\u1ec1 6 s\u1ed1 xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n\"\"d\u00e0n \u0111\u1ec1 8 s\u1ed1 xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span>
      \n<\/a><\/strong><\/td>\n<\/tr>\n
      \"\"d\u00e0n \u0111\u1ec1 10 s\u1ed1 xs mi\u1ec1n b\u1eafc cao c\u1ea5p<\/span><\/a><\/strong><\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      soi c\u1ea7u d\u1ef1 \u0111o\u00e1n mi\u1ec1n nam <\/span><\/strong><\/h3>\n\n\n\n\n\n\n\n
      \"\"x\u1ec9u ch\u1ee7 xs mi\u1ec1n nam chu\u1ea9n nh\u1ea5t<\/a><\/span><\/strong><\/td>\n\"\"song th\u1ee7 l\u00f4 xs mn chu\u1ea9n nh\u1ea5t<\/a><\/span><\/strong><\/td>\n<\/tr>\n
      \"\"\u0111\u1eb7c bi\u1ec7t xs mi\u1ec1n nam chu\u1ea9n nh\u1ea5t<\/a><\/strong><\/td>\n\"\"\u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 xs mn chu\u1ea9n nh\u1ea5t<\/a><\/strong><\/td>\n<\/tr>\n
      \"\"gi\u1ea3i 8 xs mi\u1ec1n nam chu\u1ea9n nh\u1ea5t<\/a><\/strong><\/span><\/td>\n\"\"\u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t xs mn chu\u1ea9n nh\u1ea5t<\/a><\/strong><\/td>\n<\/tr>\n
      \"\"bao l\u00f4 xs mi\u1ec1n nam chu\u1ea9n nh\u1ea5t<\/a><\/strong><\/td>\n\"\"l\u00f4 3 s\u1ed1 xs mi\u1ec1n nam chu\u1ea9n nh\u1ea5t<\/a><\/strong><\/td>\n<\/tr>\n
      \"\"c\u1eb7p x\u1ec9u ch\u1ee7 xs mi\u1ec1n nam chu\u1ea9n nh\u1ea5t<\/a><\/strong><\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      soi c\u1ea7u l\u1ea5y s\u1ed1 v\u00edp mi\u1ec1n trung <\/span><\/strong><\/h3>\n\n\n\n\n\n\n\n
      \"\"x\u1ec9u ch\u1ee7 xs mi\u1ec1n trung \u0103n ngay<\/a><\/strong><\/td>\n\"\" c\u1eb7p x\u1ec9u ch\u1ee7 xs mi\u1ec1n trung v\u00edp<\/a><\/strong><\/td>\n<\/tr>\n
      \"\"\u0111\u1eb7c bi\u1ec7t xs mi\u1ec1n trung \u0103n ngay<\/a><\/strong><\/td>\n\"\"song th\u1ee7 l\u00f4 xs mt \u0103n ngay<\/a><\/strong><\/td>\n<\/tr>\n
      \"\"gi\u1ea3i 8 xs mi\u1ec1n trung \u0103n ngay<\/a><\/strong><\/td>\n\"\"\u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 xs mt \u0103n ngay<\/a><\/strong><\/td>\n<\/tr>\n
      \"\"bao l\u00f4 xs mi\u1ec1n trung \u0103n ngay<\/a><\/strong><\/td>\n\"\"l\u00f4 3 s\u1ed1 xs mi\u1ec1n trung \u0103n ngay<\/a><\/strong><\/td>\n<\/tr>\n
      \"\"\u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t xs mt chu\u1ea9n nh\u1ea5t<\/a><\/strong><\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

      l\u00f4 xi\u00ean quay l\u00e0 g\u00ec ? m\u1eb9o \u0111\u00e1nh l\u00f4 xi\u00ean quay th\u1eafng hi\u1ec7u qu\u1ea3 \u0110\u1ed1i v\u1edbi nh\u1eefng l\u00f4 th\u1ee7 th\u1ef1c th\u1ee5 th\u00ec ch\u1eafc h\u1eb3n kh\u00f4ng th\u1ec3 n\u00e0o kh\u00f4ng bi\u1ebft \u0111\u1ebfn l\u00f4 xi\u00ean quay. Tuy nhi\u00ean, nh\u1eefng ng\u01b0\u1eddi m\u1edbi b\u1eaft tay t\u00ecm hi\u1ec3u ch\u01a1i l\u00f4 \u0111\u1ec1 th\u00ec c\u00f2n kh\u00e1 b\u1ee1 ng\u1ee1 v\u1ec1 h\u00ecnh th\u1ee9c ch\u01a1i n\u00e0y. […]<\/p>\n","protected":false},"author":1,"featured_media":18429,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[360],"tags":[4170,3642,4171,2887,4172,3646,3813,3644,2892,2890,2885,2895,2883,4169,4173,2894,4174,2886,2896,4175],"yoast_head":"\nl\u00f4 xi\u00ean quay l\u00e0 g\u00ec ? m\u1eb9o \u0111\u00e1nh l\u00f4 xi\u00ean quay th\u1eafng hi\u1ec7u qu\u1ea3<\/title>\n<meta name=\"description\" content=\"l\u00f4 xi\u00ean quay l\u00e0 g\u00ec ? m\u1eb9o \u0111\u00e1nh l\u00f4 xi\u00ean quay th\u1eafng hi\u1ec7u qu\u1ea3\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/laydexoso.com\/lo-xien-quay-la-gi-meo-danh-lo-xien-quay-thang-hieu-qua\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"l\u00f4 xi\u00ean quay l\u00e0 g\u00ec ? 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